Skin Care Health At Night

You may not think it’s that important to cleanse your skin before you go to bed at night. But think again. If you forget or choose not to cleanse your skin before bed, you run the risk of clogging your pores and causing a build up of debris, which ultimately lead to breakouts, rashes and wrinkles.

Skin Care Health At Night
Image by Freepik

Therefore, every night before you go to sleep, take the time to wash your face and neck. Sometimes it may seem overwhelming and you’d rather not spend time on grooming.

What steps should I follow in my night skin care routine?

  • Skin cleansing
  • Applying toner
  • Applying serum
  • Applying moisturizer
  • Applying eye cream

If you’re in a hurry, you can shorten the process of washing your face. Here’s how to cleanse your skin quickly:

Make sure you have an all-in-one cleanser that removes both face make-up and also eye makeup. There are many products on the market that do this. The product I like for this purpose is called Neutrogena’s Fresh Floaming Cleanser. It effectively removes face makeup and eye makeup.
Don’t bother applying treatments. If it’s a choice, make cleaning your skin a priority. It’s probably not necessary to apply treatments for acne, anti-aging, oil and dryskin every day, without fail. Dirty skin exacerbates all of these problems, so make sure you go to bed with clean skin.
Clean your skin in advance. Clean your skin earlier in the day. It’s tempting to neglect skin care when it late at night or when you really tired. So, wash your face and neck before you are tempted to go to bed with grimy skin.

Creams containing retinolSpeeds up the renewal of skin cells
Hyaluronic acid serumsMoisturizes and plumps the skin
Products containing peptidesTightens the skin and reduces wrinkles
Vitamin C serumsBrightens the skin and reduces spots
Which skin care products should I use at night?

Skin care products recommended for use at night are usually more intense and nourishing.

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