Effective home remedies and tips to control hair fall

You know what is the most important part of your individual style and personality, its your tresses which. There is a reason why it is also known as “Crowning Glory” and it is that hairs are first thing people notice. Nobody wants to have hair issues like thinning of hairs, hairs loss etc. There are several factors which led t hair fall and it includes stress, dandruff etc. You do not have to worry about hair fall issues as we will be sharing some effective home remedies and tips to control hair fall.

Effective home remedies and tips to control hair fall
Photo by Andrea Piacquadio on Pexels

Things we can pay attention to to control hair loss:

  • Wash your hair regularly but avoid overwashing.
  • Avoid using excessively hot water to wash your hair, as it can damage the hair follicles.
  • Choose a shampoo and conditioner suitable for your hair type.
  • Be cautious when using heat styling tools like hairdryers and straighteners; use heat protectant products.
  • Avoid frequently tying your hair tightly in ponytails or braids, as this can damage hair strands.
  • Improve blood circulation by massaging your scalp.


Vitamins or Vital-amins are essential micro nutrients that are required for functioning of our body. Normally deficiency of Vitamin D, E and H are associated with hair fall issues. Include food which are rich in these vitamins like dairy products, orange juice, nuts ( specially almonds )bananas, mushrooms etc.

Coconut oil

Coconut oil is Omni-present in every Indian household. This is a key ingredient which penetrates very deep into shafts of hairs and prevents loss of protein. Nowadays everyone wants to style their hairs and this process includes application of lots of chemicals like gels, wax etc. Once you apply all harsh products on your hairs and scalp it leads to hair damage, breakage and fall as well.

Following is the process to use coconut oil for benefits of your hairs.

  • Step 1: Massage coconut oil very gently on to your hairs and scalp.
  • Step 2: Let your hairs soaked in coconut oil for an hour and then rinse it off with mild cleanser
  • Step 3: Follow it up with conditioner.

This process has to be followed at twice a week.


Yogurt is a very rich and natural source of probiotics. It is acidic in nature and reasons why hairs start to fall is when scalp loses acidic balance. Yogurt not only helps in stopping hair loss but also leads to shinier hairs.

Consume a bowl full of probiotic yogurt daily to increase acidic ph of scalp.

Egg yolk mask

There are several peptides which are water soluble and are found naturally in egg yolk. These peptides have many stimulants which are very useful for treating hair loss.

Following are steps which need to be followed to extract maximum benefits out of egg yolk.

Step 1- Whisk egg yolk out of egg.

Step 2 – Apply egg yolk on to scalp for at least 30 minutes.

Step 3 – Rinse egg off hair with a fragrant shampoo as raw eggs are very smelly, follow it with a conditioner.

This process needs to be followed once a week and you can do it on weekend.

Curry Leaves

Curry leaves are not only essential ingredient for a perfect sambhar but also helps to retain natural pigmentation and also stimulates hair growth.

Process to apply curry leaves

Step 1 – Add handful of curry leaves in half cup of coconut oil then heat it on a saucepan.

Step 2 – Slowly you will see mixture will reduce to black residue then let it cool for some time.

Step 3 – Strain oil to remove all leaves from mixture.

Step 4 – Apply this oil on the scalp and let it like that for sixty minutes.

Step 5 – Rinse it off with very mild shampoo followed with conditioner.

You can follow this process once a week to reduce hair fall and strengthen hairs.


Heena if applied topically can help to re-grow hairs. Heena works like minoxidil, which is drug used to treat hair loss.

Following is the process of applying heena.

Step 1- Make paste of heena leaves by mixing it with water.

Step 2- Apply this paste on scalp and hairs, leave it for an hour.

Step 3 – Rinse it off with water.

You can do it once a week.

Above mentioned remedies can prevent hair loss and also reverse the process of hair loss if it is followed religiously. It is a lengthy process which requires time and consistency.

  • Which essential oils can be used to reduce hair loss?

    To reduce hair loss, you can use essential oils like lavender, rosemary, olive oil, or coconut oil by massaging them into your scalp. These oils can nourish the hair follicles and help reduce hair loss.

  • Is hair loss related to hormonal changes?

    Yes, hormonal changes can lead to hair loss. Conditions such as pregnancy, menopause, hormonal imbalances and thyroid issues can cause hair loss.

  • Which dietary supplements can help reduce hair loss?

    To reduce hair loss, consider taking dietary supplements such as biotin, folic acid, iron and zinc.

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